Can your diet in midlife predict your risk of disease and worsen future aging? A Whitehall II study, published in the American Journal of Medicine, conducted in London analyzed data gathered from 5,350 adult participants’ dietary patterns to assess risk of disease. After a mean 16-year follow-up using scored dietary patterns and the Alternative Healthy…
Tag: stroke
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Warning Signs Of A Stroke
How to Prevent a Stroke According to the World Health Organization, more than 5 million people die of stroke worldwide each year. This is a scary statistic, especially considering that many of the risk factors that could lead to stroke include unhealthy lifestyle choices. There are many warning signs of stroke, and it is important…