My Healthy Lifestyle Blog

Foods to Help You Fight Stress

Chronic stress over a long period of time affects your nervous system, immune system, and endocrine system. Not only does too much period deplete your

Stress and Your Health

At the end of 2015, Google revealed that ‘how to get rid of stress’ was one the most common searched terms, which suggests that reducing

Group Visits for Improving Patient Car

Group visits, in which physicians see multiple patients simultaneously, make up an innovative model for health care and are becoming a popular- and perhaps a

Holistic Healing Heart Center

The Holistic Healing Heart Center and Dr. Cynthia Thaik welcome you to our new home at 2211 W. Magnolia Blvd. Suite 140, Burbank, CA! In

Parkinson’s Disease Diet Recommendations

By Brenda Morales, DTR Parkinson’s disease is the second most common neurodegenerative brain disorder worldwide. Parkinson’s affects nerve cells in the part of the mid-brain,

Diet for Managing Heart Failure

Heart failure affects nearly 6 million Americans and over 900,000 new cases are diagnosed each year. It is one of the most common reasons for