My Healthy Lifestyle Blog

Natural Health Supplements

If you suffer from hypertension, high cholesterol, or diabetes, you may be wondering how you can control the condition without resorting to a cocktail of

Find Your Inner Soul Through Collage

To fully discover who you are and what you want in life, you must first find your inner person. An extremely powerful technique to self-discovery

Mind: Brain Wave Entertainment

Brain Wave Entrainment – Teach Your Brain to Relax Our amazing and complex brain is driven by electrical waves that vibrate at different frequencies. The

Alkaline Diet for Body Balance

Discover the wide range of health and longevity benefits that come from a balanced alkaline diet. Many people don’t know that several of the foods we

Breakfast Omelette

Breakfast Omelette by Ed Roane One table spoon triple Virgin olive oil, one garlic chicken sausage haves and slow cooked on medium heat for 5

Who We Are

“Who We Are” by Keith Richmond Perchance to sleep, perchance to dream, when wishes are not all that they seem, you see, it is when

Healing

“Healing” by Keith Richmond The healing we are capable of, from spirit living in our Love, is medicine strong enough to start, to close the

Spiraling Love

“Spiraling Love” by Keith Richmond With the miracle of the nourished heart, comes a reverie our soul can now impart, for the exchange that has

Oh My Aching Heart

Pola is 53, extremely fit, engages in a 30-40 minute cardio workout daily, and predominant eats vegetarian except for fish.  Her cholesterol is perfect and