Gluten sensitivity is the next epidemic. An enormous number of people are walking around with gluten sensitivity and they have absolutely no idea. It is estimated that approximately 18 million people in the United States have some form of gluten intolerance. Could you be one of them? An estimated 99% of people who have either…
Day: October 21, 2018

Herbs and Spices That Help Reduce Stress and Anxiety
Are you upset about money, health, work, family, friends, love, and/or other challenges in your life right now? Are you feeling frustrated and wish you could just find a way to relax? Do you find that your heart is usually beating fast, that your breathing is shallow and rapid, your mind always imagining doom, are…

Medicinal Spices That Help Lower Blood Pressure
By Brenda Morales High blood pressure is an epidemic that currently affects one in every three American adults. High blood pressure is known as the “silent killer” because it is largely symptomless, which is why it is so important to have your blood pressure checked regularly. If you or your loved ones suffer from high…

Love Can Improve Your Overall Health
Dr. Cynthia, holistic doctor and cardiologist in Los Angeles, practices with her heart because she believes the heart of the matter is that it is the heart that matters. She believes that to have optimal cardiovascular health, your emotional and spiritual heart is just as important as your physical heart, and care must be given to all aspects of this vital…

Intensive Blood Pressure Management May Save Lives
Are you 50 years or older and suffering from high blood pressure? If so, you should come see Dr. Cynthia, one of the best cardiologists in Los Angeles who practices integrative holistic medicine. A new study shows that intensive blood pressure management may help save your life by significantly reducing your risk of cardiovascular disease…

Managing Stress: How to Treat Heart Problems
Stress is a natural part of life and it can’t always be avoided. It comes from our perception and also emotional reactions to an event or thought. Feeling stress includes anxiety, irritability, frustration, or hopelessness. Often stress is triggered by your mindset such as sensations of agitation, concern, anxiousness, anger, judgments, resentment, self-doubt and insecurity.…

Acupuncture, the Essence of Whole Body Medicine
High blood pressure, or hypertension, is a major risk factor for heart attack and stroke. Middle-aged Americans face a staggering 90 percent chance of developing the condition, according to a report in the Journal of the American Medical Association. Currently, about 70 million American adults have high blood pressure – that’s approximately 1 in 3…