Should You Go Gluten- Free?

Should You Go Gluten- Free?

Gluten sensitivity is the next epidemic. An enormous number of people are walking around with gluten sensitivity and they have absolutely no idea.  It is estimated that approximately 18 million people in the United States have some form of gluten intolerance. Could you be one of them? An estimated 99% of people who have either…

Love Can Improve Your Overall Health

Love Can Improve Your Overall Health

Dr. Cynthia, holistic doctor and cardiologist in Los Angeles, practices with her heart because she believes the heart of the matter is that it is the heart that matters. She believes that to have optimal cardiovascular health, your emotional and spiritual heart is just as important as your physical heart, and care must be given to all aspects of this vital…

Managing Stress: How to Treat Heart Problems

Managing Stress: How to Treat Heart Problems

Stress is a natural part of life and it can’t always be avoided. It comes from our perception and also emotional reactions to an event or thought. Feeling stress includes anxiety, irritability, frustration, or hopelessness. Often stress is triggered by your mindset such as sensations of agitation, concern, anxiousness, anger, judgments, resentment, self-doubt and insecurity.…